Going beyond goal setting

Our goal at the TERRIO Edge is to be the hub of athletic achievement!  We have a long history of exceptional results in the physical training of athletes and now with Kim Tirapelle we can fuel that training with proper nutrition.  And now we round out our offering with the Mental Aspects of Sports with Dr. Nick Garcia.  This is the first in a series of videos on Sports Psychology and filling in that missing piece of maximizing performance.  Goal setting is great and we highly encourage it but listen as Dr. Garcia fills you in on getting the most out of your goals.